JOIN ME LIVE!

January 8th, 15th, 22nd, 29th, February 5th and 12th

1:00 pm EST

Transforming your Negative Core Belief

Changes Everything!

  • Enhance Self-Esteem
  • Develop Self-Compassion
  • Heal Inner Wounds on a Deep Level

Do you struggle with negative self-talk, constant self-criticism, insecurity, and low self-esteem?

This transformative program is designed to give you a BREAKTHROUGH!
Reshape your inner narrative

Embrace a more positive, authentic view of yourself.


Negative core beliefs are deep-seated views we develop about ourselves or the world, often originating from challenging experiences in childhood. These beliefs can profoundly influence our thoughts, emotions, and behaviors, holding us back from reaching our true potential.

These negative beliefs are not true reflections of who you are!

TESTIMONIALS

*****

"I can't believe how many insights I gained from this program—not only about what my challenges are but, more importantly, how to overcome them. Barbara's guidance is incredibly clear and easy to follow, and her empathetic, supportive approach makes it much easier to process and embrace these difficult topics. This was a crucial and truly helpful step on my journey toward a fuller and happier life."

-Justine H.

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*****

"The changes I have made taking this program have been mind-blowing. Wow, I truly have self-compassion, which I did not have before starting. A number of my "ah-ha" moments actually made me cry with relief. Knowing my worth is not dependent on my grades or my achievements. Feeling more and more comfortable in myself and not worrying about what other people think."

—Daine G.


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*****

This program really helped me improve how I feel about myself. Identifying my negative core belief and understanding where it come from - and that it wasn't my fault! - have been lifechanging. I realized I could break certain "rules" I had set for myself which were based in feeling not good enough - and not only did the world not end, but things got better!  This program had a major impact in a short amount of time. I would highly recommend it.
-- George C.

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The first live program since 2024!

6 live sessions

Course Site with Organized Videos and Worksheets

☀  6 Live Sessions.
☀  Replays Will Be Emailed to You and Put in Course Site
☀  Workbook to Guide You Through the Transformation
☀  Ability to Chat with Barbara and:
      ☀ Drill Down Into Your CORE Negative Belief
       ☀ Develop a Reasonably Stated Positive Belief
☀  Practice and Implement Methods to Transform Your Negative Core Beliefs

Total: $319
Special if purchased BEFORE 12-31-25: $264

Value of a  transformation to a more peaceful brain:  $PRICELESS.


The most important relationship in your life is the one with yourself!

FAQ

  • Tell me more about the program

    In this empowering journey, you and the other participants will:


    Uncover your own negative core beliefs, finding the truly core ones that have shaped your life. 


    Understand how these beliefs developed.

    Recognize how these beliefs have driven thoughts, feelings and behaviors throughout your life. 


    Develop reasonably-stated positive core beliefs that will serve as powerful counterweights to your negative perceptions. 

    Learn and practice proven techniques for transforming negative core beliefs.


    Reframe your mindset. 

    Hear the experiences of others to reinforce your learning within a supportive environment. (Via chat, not video!)



    As the program progresses, you will notice:

    You are developing self-compassion!

    Your self-esteem is improving

    Your negative self-talk is simply not as powerful or convincing

  • What if I can't make the times of the lives?

    If you miss a session, you will receive the recording via email which you can watch at any time. While watching a replay, you can send a comment or question which Barbara will personally receive via email. She will address questions in the subsequent session. 

  • How much time will I have to dedicate to the program?

    Each session will last approximately one hour. You might want to rewatch the session, which you will be able to do. The amount of time you spend in between sessions is up to you, but one hour between sessions should suffice. 

  • What is your refund policy?

    If you attend all three sessions (live or on replay) and complete the workbook, and do not believe the program has helped, please reach out to me. Let me know what did and didn't work and what your experience was. I will provide a full refund in exchange for your feedback :)


    Note: You will have access to the replays shortly after the live.


    Prior to the start of the program, we can provide a refund less a $45 administrative fee. 



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